28 September 2008

Warm down

Can anything be harder than a 16.3 km race with a 2 km slope, a marathon in under 3 hours, a morning blast over 10km in under 37:30 or a hard interval training session ? Yes, actually, it's my weekly run with my eldest son !

I won't give up though on this ordeal as he needs some regular exercise.

Without going into the details, we managed to get around the course in 49:58, a new record as the slowest time ever. After 3 weeks of running with Henry, we have managed to go slower each time we've gone out !

I will persevere, I will persevere, I will persevere !!!

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