Thanks to Pyrros and especially Isabelle for the photo of me in action !
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10 years ago
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It never gets easier. You just get faster
Upcoming races
- Nico v James : 10 - 0
Personal Bests
- 2 km - 6:38 (St Germain - Oct 2008)
- 5 km - 17:28 (St Amand - Nov 2011)
- 10 km - 36:32 (Vélizy - Oct 2011)
- 15 km - 55:39 (Conflans - Dec 2012)
- 20 km - 1:17:33 (Paris - Oct 2009)
- Semi-marathon - 1:19:25 (Rambouillet - Mar 2012)
- Marathon - 2:49:38 (Florence - Nov 2011)
Running Objectives 2012
- 5 km - 17:15
- 10 km - 36:00
- 15 km - 57:00. Done Conflans December
- 20km - 1:17:00
- Half-marathon - 1:20:00. Done Rambouillet March
- Marathon - 2:48:00
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3 comments:
Congrat, great job, must have been so fantastic to feel good all along the race. Looks so difficult to beat this time now (even for u!)...
I love the 3rd picture (bottom left) : concentration, power and speed!!!
Thanks Nico.
It wasn't that I felt good all the time. It was just that I knew I was going to beat my record from about the 30th kilometre.
The end is just as hard as ever when the muscles begin to tighten in the thighs and you just want the race to end.
3rd photo is around 42k and there were only a few hundred metres to go. I'm impressed that I still look reasonable as normally I'm white as a sheet by this point and looking dreadful!
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