Just a quick run around Maisons Laffitte on Wednesday morning by myself. Legs felt shattered after interval session the previous night. Running felt very hard and I experienced the sort of feeling when you don't think that you'll ever be able to run fast again.
No Garmin on so I had no idea of the time to run each kilometre, which probably made it worse. 10 km all up.
Footing
10 years ago
No comments:
Post a Comment