Back to Madrid and to the same hotel as last time (Tryp Alamera if you're interested).
To cut a long story short, I spent every morning first thing on the running machine pounding out 10 kilometres before breakfast. The lights would go out, I'd run in the dark and get terribly hot and sweaty due to the small room and the lack of air-conditioning.
Wednesday morning 6:45 am 10 km - 46 minutes
Thursday morning 6:45 am 10.5 km - 47 minutes
Friday morning 7:15 am 10.7 km - 47 minutes
Nice hotel, reasonably priced, but they need to improve the functionality of the fitness room.
Looking forward to a run tomorrow in the real world and to admire the trees.
Footing
10 years ago
No comments:
Post a Comment