Just an easy run to Cora and back on Saturday morning to keep the legs turning over nicely. No buddies to run with so just planned on the gentlest of jogs.
Of course, it didn't really go as planned since it wasn't too warm, I felt really good, and I couldn't wait to get back for breakfast. Hit 4:30 pace after a couple of kilometres and just stayed there. Slowed down on the uphill on the way home to 4:40.
Felt brilliant. In fact, so good that I took the long way home around the church in Le Mesnil.
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