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Running for France
It never gets easier. You just get faster
30 November 2008
Photo at Montfort l'Amaury
Just a quick snap of me taken during the run up to the ruins in Montfort l'Amaury 2 weeks ago for "Les Flambeaux"
Don't you just love the headlamp ?!!
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Upcoming races
Nico v James : 10 - 0
Personal Bests
2 km - 6:38 (St Germain - Oct 2008)
5 km - 17:28 (St Amand - Nov 2011)
10 km - 36:32 (Vélizy - Oct 2011)
15 km - 55:39 (Conflans - Dec 2012)
20 km - 1:17:33 (Paris - Oct 2009)
Semi-marathon - 1:19:25 (Rambouillet - Mar 2012)
Marathon - 2:49:38 (Florence - Nov 2011)
Running Objectives 2012
5 km - 17:15
10 km - 36:00
15 km - 57:00. Done Conflans December
20km - 1:17:00
Half-marathon - 1:20:00. Done Rambouillet March
Marathon - 2:48:00
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Photo at Montfort l'Amaury
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Montfort l'Amaury - Les flambeaux
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James
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