22 November 2008

Short Maisons Laffitte run

It's the weekend and the work still hasn't let up but I managed to take a few minutes to go running with Henry around my old route through Maisons Laffitte and the park

Henry had the choice of the town or the forest route and since he's now an urban teenager, the town route it was. This is my old 7.7 km path down to the Seine, behind the castle, back through the park and skirt around the back of Maisons Laffitte to Leader Price and then home past the cemetary.

I was pleased to see that we went through 2 km in 11:00 and then we slowed slightly to do 4km in 23:30. All around the loop in 44:59 and not one complaint from Henry about any pains or the run itself. Praise the Lord - a miracle !!

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