Grouchy

After a busy week at work, I've finally got round to writing up the blog with my runs for the week and what a week it's been.

Monday, I was running at luchtime around Grouchy castle grounds in some lovely weather, before heading off to Dijon in the afternoon.

10.3k around the grounds in 47:23 or an average of 4:40 per km. Easy running and no pushing the pace as I was recovering from the long run the day before.