Celebrated New Year's Day by going for a run with Nick, Jean-Pierre, Isabelle, Anne and Laurence.
We were just planning to do an easy run through the forest around 8-9 km. We started by running to Chateau du Val and then down the steps and up the hill on the St Germain terrasse (using the same hill as the triathlon course). A quick stop to check that Eloise and Alex were OK on their bikes and then along the terrasse to the first gate in the wall and down back towards Chateau du Val.
Final stretch home was along the route taken by the Sunday forest run, with the men going down by the wall to finish and the ladies taking the shortest route back. Most enjoyable run and meant that we were able to sweat off most of the alcohol from the previous night's party.
11.2 km in 1:04, so a very comfortable outing.
Footing
10 years ago
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