Monday was a recovery run just to run the tiredness out of my legs after the race.
I set off easily and soon realised that I was tired, lacking energy and sore in my legs. I ran around the standard route through Maisons Laffitte and around the park. I entered into that daydream phase where you can't remember having taken any conscious decisions and wondering how on earth you managed to get to where you are. I don't remember any of the middle phase of the run, only coming out of the residential area into the park and appreciating the coolness of the weather.
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