Missed the training session again on Thursday evening, stuck in another traffic jam on the motorway watching the minutes tick by and my chances of seeing everyone at the club for a last run before Houilles with them.
Ran from home and did an extended loop around Maisons Laffitte in the cold.
14km all up in 1:04. Felt good and relaxed, especially in the latter half of the circuit.
Footing
10 years ago
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