19 April 2009

Short and sweet

A quick run on Friday with Nick after skiing.

Last run in Serre Chevalier for this year and it had to be quick as we had some serious bar time to fit in on our last night (plus the kids show that as good parents we had to see).

15 minutes down the road into Briançon and then 15 minutes back. 6.6 km all up in 30:07. Running was hard with a week's skiing in our legs and the altitude didn't help either. Takes a long time to recover at this height too. Good to go out anyway.

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